Frequently Asked Questions

Bump & Breathe is a collection of pregnancy‑safe scent balms designed to help with hyperosmia, nausea, and sensitivity to smells during pregnancy.
The balms create a subtle scent anchor that helps your brain filter out overwhelming odours, easing nausea and sensory overload.
Yes. Each balm is formulated at 1% essential oil — the recommended safe level for leave‑on pregnancy products.
Yes. Balms warm on the skin and release scent slowly, making them feel stronger than the percentage suggests while remaining safe for pregnancy.
Open the tin and inhale, or apply a small amount to wrists or temples for grounding relief throughout the day.
Lemon for masking odours, Mint for strong smells, Ginger for nausea, Rain for grounding calm, Forest for fresh‑air comfort, or the Full Relief Kit for all situations.
Yes. We use candelilla wax instead of beeswax, and all ingredients are vegan and cruelty‑free.
Every balm is hand‑poured, packaged, and made in the UK.
With daily use, a 15ml tin typically lasts 4–6 weeks.
Yes — the ingredients are gentle and safe. Avoid applying directly to the chest if your baby will be in contact with the skin.
Yes. Many people use it for motion sickness, anxiety grounding, migraines, and general scent sensitivity.
Not exactly. Aromatherapy focuses on mood; Bump & Breathe focuses on sensory relief and pregnancy‑safe scent support.
No — it’s not a medical treatment. But many women find ginger, mint, and lemon scents help ease queasiness.
Yes — we ship worldwide. Delivery times vary by location.
Absolutely. The balms make a thoughtful, supportive gift for early pregnancy, first‑trimester nausea, and pregnancy care packages.

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